• Are you feeling overwhelmed by anxiety, stress, or low moods?
• Do you struggle with self-doubt or low self-esteem?
• Are your relationships—whether with a partner, family, or friends—causing you distress?
• Do you feel stuck in negative patterns but don’t know how to change them?
• Are past experiences or trauma still affecting you today?

You don’t have to face life’s challenges alone.

We all experience difficult times, and it can feel like no one truly understands. At Treadlight Counselling, I offer a safe, confidential space where you can explore your thoughts and feelings without judgement.

To make sure I’m the right fit for you, I offer a free, no-obligation 20-minute introductory session. Contact me today.